The A-to-Z Guide to Leading a Primal Lifestyle

Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal.
It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course.
You can always dig deeper into the details, but this summary gives a high-level look at just about everything.

Without further ado, I present The A-to-Z Guide to Leading a Primal Lifestyle.

Play more. Adult humans are funny creatures. We complain about the drudgery of our jobs, the lack of “fun” in our lives, that there’s “nothing to do” on the weekends, yet we squander a characteristic intrinsic to humans and fairly unique in the animal kingdom: our ability to play. Mammals play, but many of them stop once they reach adulthood. Human adults stop playing, too, but they don’t have to. Play (physical, mental, whatever’s enjoyable) keeps us young and makes life worth living. Plus, it’s just fun. And that’s everything.