The A-to-Z Guide to Leading a Primal Lifestyle: N
Your health is your most important asset! Take it serioulsy...we do!!

The A-to-Z Guide to Leading a Primal Lifestyle

Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal.
It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course.
You can always dig deeper into the details, but this summary gives a high-level look at just about everything.

Without further ado, I present The A-to-Z Guide to Leading a Primal Lifestyle.

Nature is your home. We all come from nature. For millions of years, humans and our ancestors lived in forests, prairies, open plains, deserts, along rivers, near beaches, on mountains, in valleys. If you’ve ever gone camping and just felt right at home, that’s because you were home. So go camping, go barefoot in the dirt, hike as often as you can, trail run, gaze at the stars, peer at far-off vistas (don’t just take a photo with your phone and forget about it), go to the beach/desert/snow.