Category Archives: Health

The A-to-Z Guide to Leading a Primal Lifestyle: Y Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

The A-to-Z Guide to Leading a Primal Lifestyle: X Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

The A-to-Z Guide to Leading a Primal Lifestyle: W Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

The A-to-Z Guide to Leading a Primal Lifestyle: V Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

There is one thing your weight loss plan most certainly recommends — water. Our weight loss program helps you lose weight fast, but I wanted you to know that water, (especially pH water) is very important to your weight loss efforts. From the veggie-based Ornish diet to steak-loving Atkins (and virtually all diets in between) [...]

I had a patient ask me the other day, “Doc, what causes my foot pain?” I asked her, “Well how long have you had it?” She answered very curtly, “Well too long for me. Isn’t there something you can do for me?” I told her, “Mary (not her real name) I might be able to [...]

The A-to-Z Guide to Leading a Primal Lifestyle: U Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

The A-to-Z Guide to Leading a Primal Lifestyle: T Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

The A-to-Z Guide to Leading a Primal Lifestyle: S Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal. It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle. It’s not everything, of course. You can always dig deeper into [...]

I am a big fan of American History, and history in general.   “COOL FACTS” for the Fourth of July… *  On June 24, 1826, Thomas Jefferson sent a letter to Roger C. Weightman, declining an invitation to come to Washington, D.C., to help celebrate the 50th anniversary of the Declaration of Independence. It was [...]