Category Archives: Health

  Here’s something to think about.  Spend a little time with your significant other to help clear our sinuses.  Kissing may reduce allergic reactions and help fight infection. This is not my study, but I think it’s worth considering. In a recent Japanese study, researchers measured blood levels of immunoglobulin E (IgE), an antibody that […]

Your family and friends are egging you on to try their chiropractor because they have experienced some real miracles you and them call RELIEF. But you don’t believe they can help you, much less you don’t believe in chiropractic and you are so skeptical that you even doubt it would actually work for your specific […]

Abuse of painkillers and other medication is sending as many people to the emergency room as the use of illegal drugs. I’m going to give you some old data, but I’m also going to tell you that even though the data is old, it is accurate of the trend that is getting worse by the […]

Q: A patient asked me recently, “Doc, can a chiropractor help my knee pain? I really don’t know why my knee hurts but can you help? A: There are many possible causes of knee pain, so I am going to try to answer your question from multiple aspects. In general, there are a few things […]

  A 72-year–old white woman presented with migraine headaches that started in her early childhood (at approximately 12 years old). The patient could not recall anything that may have happened that could be causing her migraines, although she believed there was a family history (father) of the condition. During the history, the patient stated that […]

Millions of people suffer unnecessarily every day with debilitating foot pain.  I don’t know if you do and you just have not mentioned it to me or one of the staff, but if you do have foot pain, tell me. I’m saying that today because it is common for people to accept foot pain as […]

Though heart doctors have joked that the safest place to suffer a heart attack would be in a city hosting a national cardiology meeting, researchers at Harvard Medical School, USC and Santa Monica’s Rand Corp. were among a group that found the exact opposite to be true.   In research published in JAMA Internal Medicine, […]

How much do you really know about your heart’s health? It’s easy to be fooled by misconceptions. After all, heart disease only happens to your elderly neighbor or to your fried food-loving uncle, right? Or do you know the real truth – that heart disease can affect people of any age, even those who eat right? Relying […]

One of the first questions a lot of my patients ask me about their care here is: “How long is this going to take me?” Now I have to admit, this is a good question. I’m going to tell you my answer and if you like it, make sure you tell me at your next […]

  W hatever you put in your pan for dinner tonight, make sure you add a few squeezes of this: lemon juice.   Here’s what I just discovered. A new study shows that marinating meats in lemon juice — or apple cider vinegar — can help greatly reduce the production of harmful compounds linked to […]